Depending on the severity of the correction, people may wear their orthodontic braces in Singapore for up to three years or more. No wonder why it can be an overwhelming feeling for others. Some even consider it a foreign feeling.

The process of removing orthodontic braces can be gruelling, except for invisible braces in Singapore. The process involves loosening the brackets, teeth cleaning to remove plaque, removal of adhesive residue, and extracting wisdom teeth if needed.

Here are the things you need to do after the removal of your orthodontic braces:

1. AVOID STICKY AND HARD FOOD

Expect your teeth and gums to be sore after removing your orthodontic braces. It is better to avoid sticky and hard food to prevent further pain and potential infection,

These food types are challenging to chew and could add more trauma to already sore teeth and gums. It could take several weeks up to months. Consult your doctor if the pain and soreness persist. You can avoid this by choosing Invisalign braces instead of bracket-based braces.

2. WEAR YOUR RETAINER

After removing your orthodontic braces, your orthodontist will require you to wear a retainer. The retainer ensures your teeth, gums, and bones will adapt to their new position.

Naturally, teeth and bones will revert to their original position after removing orthodontic braces. The retainers prevent this from happening, so make sure to wear them as prescribed.

3. PAY ATTENTION TO YOUR DENTAL CARE

Now that the alignment of your teeth has been fixed, it is time to pay attention to your oral health. Brush and floss your teeth regularly. Using mouthwash can help as well.

You can also visit your dentist for professional cleaning twice a year. It ensures that your oral health is at optimum.

Moreover, oral hygiene maintains your retainers, too. Retainers can stain and cause cavities with trapped food when unclean. There are fixed and removable retainers. Cleaning your removable retainers is separate from brushing and flossing your teeth.

4. VISIT YOUR ORTHODONTIST

You still have an appointment with your orthodontists within months of wearing a retainer. The goal of this visit is to ensure your retainers are well-adjusted to prevent teeth shifting.

During this period, the orthodontist may require an X-ray in case they need to extract wisdom teeth, especially for children and teenagers.

The best aftercare post-orthodontic braces are consulting your orthodontists and following their instructions. After all, they know your oral condition more than anyone.

Visit MyBracesClinic for orthodontic braces options in Singapore.